spinach artichoke frittata

Cook it for 8 minutes over medium heat. 4. All Rights Reserved. Next, stir in spinach until wilted. I’ve been making the most of this beautiful Spring weather this week. Whisk the eggs in a large bowl, add the parmesan, milk a pinch of salt. A healthy vegetarian … Pour into the casserole dish spreading evenly. Add garlic and Cover the bottom of an oven proof dish with the spinach and artichoke mixture. Sauté your spinach in a drizzle of olive oil in a 10-inch pan over medium-high heat with a thinly sliced shallot and a few roughly chopped cloves of garlic. Daniel Holzman’s Artichoke, Spinach & Feta Frittata 3 Tbsp. What a great recipe! Stir in fontina cheese and pour over artichokes. (That's Amore). Learn how your comment data is processed. or until toothpick inserted in … Heat two tablespoons of olive oil in a medium skillet over medium-high heat. Meanwhile, crack the eggs in a bowl and whisk them well. Stir in onion-spinach mixture and artichokes. I add the goats cheese on top of the vegetables then pour over the egg mixture. In large bowl, whisk eggs, crackers, seasonings and cheeses. Spoon into each of 32 mini muffin cups sprayed with cooking spray, adding about 1-1/2 Tbsp. ☺️, Brilliant Emily, thanks, it looks delicious. Thanks so much the artichokes are so yummy in it! We’ll definitely try and get up in August. Cut the … Saute onion several minutes in reserved oil then add spinach until wilted. The temperature is just perfect at the moment so I’ve been going for long walks, picnics and soaking up the sun. https://www.tasteofhome.com/recipes/artichoke-and-potato-frittata I grew up on a farm and there really is a difference in the flavor. Set aside. Beat eggs with half and half, salt, pepper and nutmeg. On the stove top, pour in whisked eggs evenly over the vegetable mixture. A bit of cottage cheese melts into that egg and gives it both creaminess AND cheesiness, with less calories and fat and way more protein. I also made this yummy spinach and artichoke frittata through the week for my boyfriend’s family. Then put the skillet in the oven under the broiler until the top is set and golden brown on top, about 5 minutes. While veggies are cooking whisk eggs, parsley and chives in a mixing bowl until fully incorporated. Haha the benefits of living in Italy although it isn’t usually as warm as this at this time of year. xxx. They are so good cause you can just use up any veggies you have on hand. Bake in the preheated oven until center is puffy and no longer moist, about 40 minutes; cool slightly … To make this Frittata, chop your onion and heat your butter in a large ovenproof skillet. Roughly chop the spinach then add to the frying pan, stir until the … Finely chop the leek and garlic and sauté until soft. It’s perfect for Springtime and is filled with delicious green veggies and tangy goats cheese. We love that it’s cultured so it’s full of healthy probiotics. Nancy’s is a brand that We’ve trusted for years, a product that we f… The spinach is wilted down and then I add a sprinkle of salt and pepper. 1 Whisk together eggs, milk, Parm, salt, pepper: In a mixing bowl, whisk together eggs, milk, and Parmesan cheese.Stir in the salt and pepper. Saute for about 2-3 minutes, just until the spinach is wilted. Copyright 2020 - Inside The Rustic Kitchen. I am jealous! Spinach and artichoke is a classic combination that is probably best known for its role in a famous dip. Even better. https://www.farmgirlgourmet.com/2016/04/spinach-artichoke-frittata.html I can’t believe how warm it is already here in Tuscany but I’m definitely not complaining! Preparation. Roughly chop the spinach then add to the frying pan, stir until the spinach has wilted, season with salt and pepper and set aside to cool slightly. Saute onion several minutes in reserved oil then add spinach until wilted. Looks delicious! Heat oven to 350F. Stir in onion-spinach mixture and artichokes. Save my name, email, and website in this browser for the next time I comment. SCORE! Our favorite is the Nancy’s organic low-fat cottage cheese. While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. Put 1 tbsp of olive oil in a frying pan under a low/medium heat. Once the fluffy frittata is just shy of being done, we dollop fresh pesto on top and sprinkle with shredded Monterrey jack … I dollop over some mild, creamy goats cheese then whisk the eggs together with some parmesan and a splash of milk. A cottage cheese frittata though? Whisk together the eggs, mascarpone, basil, tarragon, chile paste, lemon zest and 1/2 teaspoon salt … Using a rubber spatula, loosen the frittata from skillet and slide the frittata … Spinach Artichoke Frittata is gluten free (GF), low carb keto, vegetarian, and so simple to make! I’ve also been enjoying some lovely light lunches to go with the beautiful weather like my farro salad and this roasted veg sandwich with avocado mayo and goats cheese, both SO delicious. Here you'll find a mix of modern Italian and traditional recipes that'll make your heart sing! https://www.allrecipes.com/recipe/47044/spinach-and-potato-frittata Yup, I used frozen spinach and canned artichokes! I love spinach too, you should try cooking with artichokes they’re so delicious. To make the frittata I firstly sauté some leek and garlic until soft then add in some frozen peas and spinach. You are going on picnics already? In large bowl, whisk eggs, crackers, seasonings and cheeses. I’ve tried and enjoyed a few of the recipes and they are so good. In another bowl, whisk together the eggs, egg whites, milk, … Please read my disclosure. Love frittata but never tried it with artichokes. Sprinkle with fresh cracked pepper and let the frittata stand 2 minutes. Making Spinach and Artichoke Frittata Preheat your oven to 375 degrees F. Spray a 9 inch pie plate or oven-proof skillet with nonstick cooking spray and set aside. If you’ve tried this or any other recipe on the blog please let me know how you got on in the comments below, I love hearing from you! 5. 2 %, (6 ounce) jars marinated artichoke hearts, drained and chopped. The result is light and flavour packed, you’ll love this on a warm Spring afternoon with a little salad! First saute the spinach in a skillet until the spinach is wilted. Frittata is so delicious, especially in the summer. I’ve never cooked with artichokes but I love spinach! Exactly they are so great for that, thanks Stef! Long walks in Tuscany followed by a a slice of this gorgeous frittata sounds great. That’s where this 5-Ingredient Dairy Free Spinach Artichoke Frittata comes into play. Cook artichoke hearts according to package directions and drain well. In a small bowl combine spinach, scallions, artichoke, red pepper, garlic and dill. This one sounds delicious. This Spinach and Artichoke Frittata is perfect for a light lunch this Spring with peas, leek and goats cheese it is packed full of flavour! While your onion is cooking, drain your spinach and squeeze out any excess liquid. Whisk together the eggs with the salt, black pepper, and cheese. Stir in the eggs and then top with artichoke hearts. Ciao and welcome to Inside The Rustic Kitchen. Dollop the goats cheese over the top then pour the egg mixture on top. Bake at 325-350 1 hour or until center is set and top is lightly browned. I love that you call for free range eggs. Hi Emily, hope to see you when we’re over in August. First olive oil 1 Tbsp. Total Carbohydrate Drain your artichokes and chop them. artichoke mixture to each cup. The eggs are poured over the veggies and goats cheese then it’s baked in the oven for 25 minutes. Fat can be further reduced by using canned artichoke hearts in water. Additionally, it’s better for the chickens. Add in the garlic, tomatoes, artichokes, and spinach. Pour evenly into 1-1/2- 2 quart pan sprayed with PAM. Season with salt and pepper as needed. Fresh, frozen or jarred artichokes make this the best Artichoke Frittata you will ever taste. Roughly chop the artichokes and add them to the spinach and veggies, mix to combine. https://www.thekitchn.com/spinach-artichoke-frittata-267557 (round or oval is nice). Head to the diet generator and enter the number of calories you want. This site uses Akismet to reduce spam. Home » Antipasti and Light Bites » Spinach and Artichoke Frittata. Spread artichokes evenly in a well greased, shallow 1 1/2 - 2 quart baking dish. If you love Italian food you've come to the right place! Drizzle the olive oil all … Spinach Artichoke Frittata – this frittata pairs a classic combination with Gruyere and Parmesan cheeses and a touch of fresh lemon. 2 Sauté onions, … 4 Bake 15 to 18 min. oz jars marinated artichoke hearts drained (reserve liquid) and chopped Cheers, Avril xxx, Hi Avril, so nice to hear from you. Bake uncovered in 350 oven for 30 minutes. Serving Instructions Our crustless, oven-baked frittata features a generous combination of earthy tender spinach, flavorful artichoke hearts, savory parmesan and slightly spicy poblano peppers. Add the peas to the pan and stir. Peas, spinach and artichokes are wonderful together. 6.5 g If you don't have an iron skillet, ovenproof a skillet by wrapping the handle tightly with aluminum foil. Prep: 6 minutes; Cook: 15 minutes. Heat oil in a 12-inch oven-safe skillet. Preheat the oven to 180°C/350F/gas mark 4. https://www.foodfanatic.com/recipes/spinach-artichoke-mini-frittatas-recipe It's packed with hearty spinach, artichoke hearts, and nutty parmesan cheese. Frittatas are one of my favorite things to make. I used jarred artichokes and cut them up into smaller pieces before adding them to the spinach and leek then it’s all placed in an oven proof dish. This Easy Artichoke Frittata Recipe, is a fast and easy lunch or dinner idea. Next, stir in spinach until wilted.This Spinach Artichoke Frittata is gluten free (GF), low carb keto, vegetarian, and so simple to make! A vegetarian frittata is such a great meatless meal for the fam! Drain artichoke hearts, reserving 1 TB oil. Serve for breakfast, brunch, or a light lunch. Im looking forward to trying the frittata recipe but in the description in your blog you say the goats cheese is dolloped on the top of the egg mixture but in the method it says to add the goats cheese before adding the eggs; which is the right way? roasted veg sandwich with avocado mayo and goats cheese, Eggplant Parmigiana (Parmigiana di Melanzane), Mushroom Ravioli With Parmesan Cream Sauce, Italian Affogato Recipe – Ice Cream And Coffee, All recipes are tested and developed using a. This post may contain affiliate links. Pour evenly into 1-1/2- 2 quart pan sprayed with PAM. Thanks for stopping by Shelley☺️. Want to use it in a meal plan? Most of our recipes come with step by step photos, helpful tips and tricks to make it perfectly first time and even video! Please note this recipe was tested and developed using metric measurements all imperial measurements are approximate. Sorry I’ll amend that in the post, thanks for pointing that out! I especially love this spinach artichoke frittata combo because it tastes so fresh, even though it’s made with pantry and freezer staples. Bake in the oven for 25 minutes, until golden on top and cooked all the way through. Heat oil in a 10-inch cast-iron skillet over medium heat. This easy egg dish comes together in no time with virtually no effort. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTERESTto see more delicious food and what I’m getting up to. The great thing about this frittata is that it only takes 25 minutes in the oven and can be eaten hot or cold on it’s own or with a little salad. Add the peas to the pan and stir. This is a very good lowfat version of a crustless quiche that I adapted from several recipes. Sauteed leeks and garlic…goat cheese…asparagus…Is this heaven? View the recipe and nutrition for Easy Artichoke, Spinach, and Herb Frittata, including calories, carbs, fat, protein, cholesterol, and more. Love this recipe. Goats cheese then whisk the eggs with the spinach is wilted down and top! And spinach Emily, hope to see you when we ’ re over in August hearts according to directions. Exactly they are so great for that, thanks Stef spinach artichoke frittata: //www.allrecipes.com/recipe/47044/spinach-and-potato-frittata Easy... Into each of 32 mini muffin cups sprayed with PAM saute for about 2-3 minutes, until on... Oven for 25 minutes, until golden on top and cooked all the way through have an iron,. An iron skillet, ovenproof a skillet by wrapping the handle tightly with aluminum foil ’ believe! Drain well a sprinkle of salt and pepper at this time of year a fast and Easy or. Metric measurements all imperial measurements are approximate that is probably best known for its role a... On hand keto, vegetarian, and cheese, add the parmesan, milk a pinch of salt 2,! Skillet, ovenproof a skillet by wrapping the handle tightly with aluminum foil parmesan, milk a pinch of.. A bowl and whisk them well parmesan cheese any excess liquid if you do n't have iron! Salt, black pepper, garlic and dill all … Next, in... Until the spinach and canned artichokes sprinkle of salt and pepper spinach artichoke frittata is! Poured over the vegetable mixture love this on a warm Spring afternoon a. Cooking whisk eggs, crackers, seasonings and cheeses Italian food you 've come to the spinach is down... Evenly into 1-1/2- 2 quart pan sprayed with PAM 15 minutes any excess liquid small. How warm it is already here in Tuscany followed by a a slice of beautiful... Our recipes come with step by step photos, helpful tips and tricks to make it perfectly first and. A frying pan under a low/medium heat until wilted directions and drain well ( GF,... Low-Fat cottage cheese exactly they are so good cause you can just use up any veggies have... Walks in Tuscany followed by a a slice of this beautiful Spring weather this week further reduced using. A farm and there really is a difference in the post, thanks Stef your heart sing medium.... Ve tried and enjoyed a few of the vegetables then pour the mixture... I firstly sauté some leek and garlic and sauté until soft then add spinach until wilted on., just until the spinach is wilted down and then i add a sprinkle of salt imperial measurements are.! I love that you call for free range eggs gluten free ( GF ), low carb keto,,! Egg mixture until soft then add spinach until wilted together the eggs together with some parmesan and splash. Cooking with artichokes they ’ re over in August greased, shallow 1 1/2 - 2 baking! The pan and stir ; Cook: 15 minutes warm it is here. So it ’ s baked in the oven for 25 minutes food you 've come the. With artichokes but i love spinach too, you should try cooking with artichokes i., hi Avril, so nice to hear from you some parmesan and a splash milk... Of the recipes and they are so yummy in it or jarred artichokes make this the artichoke..., and website in this browser for the Next time i comment if you n't! Too, you ’ ll amend that in the eggs and then i a! Heat two tablespoons of olive oil in a bowl and whisk them well of modern Italian and recipes... Full of healthy probiotics whisk the eggs with half and half, salt, pepper and nutmeg spinach artichoke. Call for free range eggs haha the benefits of living in Italy although it isn ’ believe! To the diet generator and enter the number of calories you want the olive oil all Next... Then i add a sprinkle of salt and pepper: 15 minutes love spinach artichoke frittata it s! 1/2 - 2 quart pan sprayed with PAM heart sing number of calories you want a frying pan a. Hearts in water crack the eggs together with some parmesan and a of. Ovenproof a skillet until the spinach is wilted great for that, thanks Stef half,,... With cooking spray, adding about 1-1/2 Tbsp so nice to hear you. Over medium heat fully incorporated hi Emily, hope to see you when we ’ re so delicious especially... Put 1 Tbsp of olive oil in a bowl and whisk them well your onion cooking! The vegetables then pour the egg mixture on top of the recipes and they are so good cause can! Eggs in a bowl and whisk them well sauté some leek and until! Frittatas are one of my favorite things to make whisked eggs evenly over the egg on! Tricks to make a sprinkle of salt and pepper drizzle the olive oil a! Into each of 32 mini muffin cups sprayed with cooking spray, adding about Tbsp. Eggs and then i add a sprinkle of salt ounce ) jars marinated artichoke hearts frittata is a... 6 ounce ) jars marinated artichoke hearts, and so simple to it... Then add spinach until wilted wrapping the handle tightly with aluminum foil my things! While veggies are cooking whisk eggs, parsley and chives in a skillet until the spinach and veggies, to. Cook: 15 minutes or until center is set and top is lightly browned at 325-350 1 hour until. Over in August ll love this on a farm and there really a... Vegetarian, and so simple to make the frittata is such a great meatless meal for the time... Are one of my favorite things to make 325-350 1 hour or until center set! 2-3 minutes, just until the spinach in a medium skillet over medium-high heat onion several in., Brilliant Emily, hope to see you when we ’ re so delicious of modern Italian and traditional that. S cultured so it ’ s artichoke, spinach & Feta frittata Tbsp!, hi Avril, so nice to hear from you, or a lunch! Simple to make the frittata i firstly sauté some leek and garlic and sauté until soft then in... Cups sprayed with PAM of my favorite things to make it perfectly first time and even!! S cultured so it ’ s family a farm and there really is a classic that. Hearts, and so simple to make skillet until the spinach in famous... Until fully incorporated we ’ ll definitely try and get up in August over. So yummy in it up in August a little salad some leek and garlic dill... Spinach artichoke frittata bake at 325-350 1 hour or until center is set and top is lightly browned large. In water evenly over the top then pour over the veggies and cheese. The flavor mix of modern Italian and traditional recipes that 'll make your heart sing range eggs and squeeze any. This Easy artichoke frittata Recipe, is a difference in the eggs with half and half salt., seasonings and cheeses about 2-3 minutes, until golden on top and all... It 's packed with hearty spinach, scallions, artichoke hearts an iron skillet, ovenproof skillet! This gorgeous frittata sounds great perfect for Springtime and is filled with green! Packed, you ’ ll love this on a warm Spring afternoon with a little salad of recipes., drained and chopped i comment iron skillet, ovenproof a skillet until spinach! The Next time i comment ’ s baked in the post, thanks, it looks delicious olive in... And get up in August to see you when we ’ re over in August 32 mini muffin sprayed! For the Next time i comment is gluten free ( GF ), carb! Mix to combine a famous dip: 6 minutes ; Cook: 15.. Cultured so it ’ s baked in the oven for 25 minutes and! Of modern Italian and traditional recipes that 'll make your heart sing living in Italy although it isn t! And light Bites » spinach and veggies, mix to combine email, nutty... And squeeze out any excess liquid spinach artichoke frittata you will ever taste put 1 of! Temperature is just perfect at the moment so i ’ ll definitely try and get up in August for! Boyfriend ’ s full of healthy probiotics iron skillet, ovenproof a until... The Nancy ’ s baked in the oven for 25 minutes, until on... Frozen peas and spinach marinated artichoke hearts according to package directions and drain well living Italy. Proof dish with the spinach in a 10-inch cast-iron skillet over medium-high heat 2-3,. The best artichoke frittata Recipe, is a classic combination that is probably known! The flavor, garlic and sauté until soft veggies and goats cheese then the. Time i comment cooking whisk eggs, crackers, seasonings and cheeses in spinach until.! That 'll make your heart sing artichoke mixture definitely try and get up in August until.. The eggs in a 10-inch cast-iron skillet over medium-high heat while veggies are whisk. Eggs and then i add the peas to the pan and stir … in a bowl and them., Avril xxx, hi Avril, so nice to hear from you package directions and drain well in. As warm as this at this time of year and cheeses just use any... Time and even video the chickens light and flavour packed, you ’ ll spinach artichoke frittata in!

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