cirque physio facebook

cirque physio facebook

I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. Your body – and your flexibility barriers – are unique to YOU. I really appreciated Jen’s professionalism, ease of scheduling, and thoughtful opinions during our assessment. 100% recommended. 6 were here. Featuring Mark Keahi  and Jen Crane Empowering you with the knowledge and tools necessary to optimize your body. 11 talking about this. Jennifer took the time to understand the complexities of the strain my work puts on my body and her guidance was vital to developing a series of stretches and exercises that is keeping my body in working shape. 70.5k Followers, 4,157 Following, 1,295 Posts - See Instagram photos and videos from Dr. Jen Crane PT, DPT, OCS,ATC (@cirque_physio) 1 personen praten hierover. My last post discussed the basics of latissimus dorsi anatomy, mechanics, and how you know if your lats are an issue in your circus training. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. In an age when healthcare professionals rush and often dismiss patient’s issues and goals, it’s refreshing to be around someone that actually listens AND is in tune with the aerial community. Not surprisingly, the most commonly injured joint among circus artists is the, Every aerialist I know has a love-hate relationship with their lats. It doesn’t have passive stretches which i can’t do because of my gralicis muscle operation. Organisation à but non lucratif . Pages connexes. Try this peanut active release technique for your "side butt," better known as gluteus medius. © 2020 Jennifer Crane Physical Therapy, INC, CIRCUS SHOULDER 101: MOVERS AND SHAKERS! A fantastic wealth of knowledge that is so well explained and relevant to circus/aerial. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! Is your #circusbooty sore because #everydayisgluteday? Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Virtual Workshop: Spine Lab! Zeren PT & Performance. Address: …ER, STABILIZERS. Clinique pour femmes. It has a global traffic rank of #7,072,774 in the world. 11 talking about this. I’ve been following the blog for a while and also bought the Pike Flexibility programme. ou. CIRQUE PHYSIO Dr. Jennifer Crane Learn more. Taking Cirque Physio’s plans has been a game changer in my stretching journey. I also shared my favorite test to. Jen’s programs are amazing. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. San Francisco, CA 94117, Every aerialist I know has a love-hate relationship with their lats. View the profiles of people named Cirque Physio. It’s been so great to have a therapist that’s willing to really invest the time into fully understanding my body and it’s limitations. Jen is amazing!! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. cirquephysio.com As a professional acrobat, my work and my life is directly tied to my body, so when I my shoulder started acting up, I was beginning to panic. My last post discussed. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. 6 were here. Featured Article: Understanding Joint Hypermobility in Dancers by Linda Bluestein, m.d. cirquephysio.com is 4 years 6 months old. “If you are neutral in situations of injustice, you have chosen the side of the oppressor.”. "Just In Case...studies" question submission form! I ordered the splits program and I’m very happy that i did! @cirque_physio. It’s easy to follow and so well researched that I feel I understand more and more of the intricacies of what I’m asking my body to do. 11 talking about this. Cirque.Life. 6 were here. I am so thankful the circus community has her! 6 were here. I downloaded several of the active flexibility plans and totally love them! FEM.unfolding. As some of you know, I recently returned to San Francisco from China, where I had been working as a physio for the Chinese Olympic teams in prep for Rio. Plus tard. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. ⏰ HAMSTRING 101, Part 1: Nerve tension versus muscle tension, how to tell them apart, and how to address them! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. This week on #CirqueConnect, join us as we pay tribute to the beauty of theater with this Spotlight On "O" special. My splits and back bends are getting better. 6 were here. Informations de compte oubliées ? Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. The best part is she didn’t tell me to STOP like so many doctors and physical therapists have told me and my fellow performers. Stretch Therapy. Thank you Jen! I can really say it has helped my active flexibility. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. No more spending years randomly stretching with little results – it’s happening. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I have seen amazing results, my upper body strength has increased. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. Try this peanut active release technique for your "side butt," better known as gluteus medius. © 2020 Jennifer Crane Physical Therapy, INC. 6 were here. Join Facebook to connect with Cirque Physio and others you may know. 6 were here. Your body – and your flexibility barriers – are unique to YOU. 6 were here. Créer un compte. Check out the Cirque Physio BLOG. We, Photo by Amourpropre Photography; A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. American Circus Educators Association. I’ve started the exercises she recommended and hope to have amazing before/after shots soon. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. CIRCUS SHOULDER 101: MOVERS AND SHAKERS! I can feel the difference in right muscles being engaged. A must for anyone interested in contortions training. The same cookie-cutter flexibility plan won’t work for everyone! The hyper-customized, choose-your-own adventure flexibility training program. All the materials explain in clear terms what the exercises are doing, why and how. By popular demand, I'll be posting the week-long # PhysioFlexShoulderChallenge Exercises here on Facebook, too! Jen LOVES leveraging her knowledge on the human body to SAFELY meet our endearingly bizarre circus goals: butt to head, reverse meathook split, or single heel hang; Jen specializes in troubleshooting barriers to goals that you’d NEVER find in textbooks. Hello, I'm Dr. Jennifer Crane . Simply fantastic! 6 personnes étaient ici. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 38 avis «Jen is amazing. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. In 2015, I worked as a physiotherapist living in China with the Chinese Olympic Teams in preparation for the Rio 2016 Olympics. Join Facebook to connect with Cirque Physio and others you may know. I have seen the results! Whoop: my fav for tracking HRV/recovery! Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. It has changed shape and looks amazing. Kinésithérapeute. Jen is incredibly generous with her time and always willing to answer all my questions! I’ve been a gymnast and circus artist since age 11 and my specialty, Aerial Straps, has been so brutal on my shoulders but she has changed EVERYTHING!! MyFLEX: Join the waitlist! In addition to her physio work, Jen is currently training and performing in San Francisco, with a focus on dance trapeze, aerial straps, and handbalancing. Featuring Mark Keahi  and Jen Crane Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! Produit/service. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! 11 talking about this. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. We love how they help us scale a 10-meter silk, we hate how they make clothes shopping SO difficult. Cirque Physio #HIPTIPS: Miniband Ballet ⠀ If you’ve been following along with my hip tips, you’ll know by now that strong glutes are the FOUNDATION OF EVERYTHING: strength, flexibility, endurance..whatever it is that you’re working on, strong glutes will *probably* help ⠀ As no active threats were reported recently by users, cirquephysio.com is SAFE to browse. In China, the cultural standard of beauty for women is to be small and thin- no curves, no muscles, and definitely NO butt. But the biggest change has been my booty. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. Whether you’re a professional athlete or just dealing with some ‘everyday’ pain, I would trust Jennifer to help you improve your condition. I feel far more flexible & strong now than I ever did before. Keep up the good work, we need this more! An aerialist  (who shall remain nameless) once told me "Its, Photo by Amourpropre Photography; This website is estimated worth of $ 240.00 and have a daily income of around $ 1.00. Connexion. The treatment combined with adjustments to my warm-up and cool-down has completely eliminated any pain I felt. Jen is a phenomenal PT and one of the very few who understands the needs of circus bodies, minds and hearts. …ER, STABILIZERS. Still I’ve managed to gain mobility even with the operated leg with the program (and with other active stretches) most importantly pain free! No more explaining why “bun to butt” is a legitimate and entirely possible to achieve need ! View the profiles of people named Cirque Physio. I have been inspired to formally study myofascial release such is my belief in her plans.. 755 Frederick St, Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Virtual workshop: Biohacking your Nervous System. Site web de divertissement. Empowering you with the knowledge and tools necessary to optimize your body. Now, in addition to maintaining my practice in California, I work on a contractual basis with Cirque Du Soleil, as a physiotherapist in their performance medicine department. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 38 Reviews "Jen is amazing. Voir plus de contenu de Cirque_Physio sur Facebook. A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. The same cookie-cutter flexibility plan won’t work for everyone! I came to Jennifer with chronic pain, limited mobility and worries that I wouldn’t be able to perform in an upcoming contract. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. The hyper-customized, choose-your-own adventure flexibility training program. I took her Skype sessions and have been doing all the workouts with my regular training. My range has improved so much with adding active stretching to my routine. It is a domain having com extension. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. Cirque FX is a special fx makeup team based out of Chicago. Feel like you might need physical therapy, but not sure how to find the PERFECT physio who understands circus arts? Circus Gear. Jennifer still checks in regularly and now, a month into the contract I was so nervous about, my shoulder is pain free and working at 100%. Is your #circusbooty sore because #everydayisgluteday? Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing.

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